Obviously, your chances of living healthy and happy for 100 years increase dramatically if you eat healthily and take care of yourself, both physically (exercise) and mentally (stress relief). Regular consumption of cannabis seeds or CBD can be of additional benefit to your health and body in general. Marijuana seeds are considered a super food. With cannabis seeds, you increase your chances of staying fit and healthy. It’s legal to order and buy cannabis seeds online in most of the world. If you want a wide variety of high-quality seeds, the best marijuana seeds can be found at BCSEEDS.
Regular consumption of hemp seeds is part of a healthy diet, as many people in the Chinese village of Bama Yao are approaching the age of one hundred and are in good health. The hemp plant seeds are a cornucopia of nutrients and vital substances that slow down the development of diseases and natural aging processes in the body. All over the world, you will find areas where the inhabitants are particularly elderly. These areas generally have two points in common: on the one hand, the air is still largely free of pollutants; on the other hand, people eat natural foods that are particularly rich in vital substances. Important genetic factors should also be remembered. But there is another factor in Bama Yao. The locals are used to consuming hemp seeds. Small seeds of the famous plant are here regularly and in large quantities.
Cannabis seeds: the superfood
If you had to list the nutrients and substances that you think are vital, you could name the following: calcium, potassium, magnesium, zinc, sulfur and iron, and vitamins A, B, C, D and E, and don’t forget to have a sufficient amount of omega-3 fatty acids combined with gamma-linoleic acid (an omega-6 fatty acid) and a sufficient amount of antioxidants.
Many of these nutrients and vital substances, especially zinc, magnesium, and iron, are contained in significant amounts in hemp seeds. Cannabis oil obtained from hemp seeds is not only a real ‘super food’, but the seeds themselves are also among the foods with extremely interesting health properties.
Cannabis seeds prevent disease
Highly effective antioxidants like the phytol in hemp seeds fight free radicals.
Free radicals are aggressive molecules that attack cells and tissues in the body, causing cell damage. On the one hand, it accelerates the aging process and, on the other hand, leads to a multitude of diseases. Therefore, hemp seeds (like any food containing antioxidants) have a complete preventive effect on the body as they strengthen the immune system and protect our cells from degeneration.
Cannabis seeds are among the richest and most complete foods in the world
Marijuana seeds are a real superfood of great interest. It is very rich in minerals, vitamin E and omega-3. Additionally, 2% of the oil is made up of a very rare omega-3 stearidonic acid, also known as omega-3 SDA.
For use in the kitchen
Sprouted seeds are usually eaten raw in order to obtain all their benefits (they must be chewed well). They can be added to various salads, raw vegetables or tabbouleh; Hemp seeds are also excellent in salad dressings, sandwiches or spring rolls; They also accompany cheeses and are part of the composition of the original vinaigrettes, decorate canapes for aperitif, plates or dishes.
An anti-inflammatory effect
Another essential property of the antioxidants present in cannabis seeds is that they neutralize inflammation and thus prevent arthritis, diabetes, cancer, etc., all linked to chronic inflammatory processes. The gamma-linolenic acid found in hemp seeds also inhibits the release of substances that promote inflammation in the body.
Also, this fatty acid is the starting substance for the production of prostaglandin. This tissue hormone occurs throughout the body and regulates various processes in the body, including inflammatory reactions. Enjoy cannabis seeds: it’s easy.
If you too want to enjoy the health benefits of hemp seeds, here are some tips to easily incorporate them into your diet:
- Sprinkle your cereal or salad with 1 to 2 tablespoons of peeled hemp seeds.
- Simply snack on the peeled hemp seeds.
- Add a teaspoon of hemp oil to your smoothie or protein shake.
- You can also use peeled hemp seeds to make spreads or pestos.
- Prepare vegetable milk from peeled hemp seeds.
- Refine your pasta, cereal dishes, soups or salad dressings with a teaspoon of hemp oil.
- Mix the cannabis seeds into pastries like bread or cakes.
Collect cannabis seeds
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